DE LA SOUL The Grind Date (2004 UK 13-track promotional CD-R for their eighth studio album which features an eclectic team of producers & guest vocalists including Madlib Jay Dee Spike Lee Flava Flav Carl Thomas Ghostface Common and MF Doom including the singles Shoomp Shopping Bags [She Got From You] and Rock Co.Cane Flow. The custom printed disc comes issued in a clear PVC wallet sleeve with a wrap-around picture / tracklisting insert SANPX296) 1. The Future 3:492. Verbal Clap 3:163. Much More - featuring Yummy 4:054. Shopping Bags (She Got From You) 3:225. The Grind Date 3:226. Church 5:327. Its Like That - featuring Carl Thomas 4:368. He Comes - featuring Ghostface 3:449. Days